Ingredients
AZAYA ORGANIC MOONGFALI (ORGANIC PEANUT )
In the Indian subcontinent, peanuts are a light snack, usually roasted and salted (sometimes with the addition of chilli powder), and often sold roasted in pods or boiled with salt. They are also made into dessert or sweet snack of peanut brittle by processing with refined sugar and jaggery. Indian cuisine uses roasted, crushed peanuts to give a crunchy body to salads; they are added whole (without pods) to leafy vegetable stews for the same reason. Another use is peanut oil for cooking. Most Indians use mustard, sunflower, and peanut oil for cooking. In South India, groundnut chutney is eaten with dosa and idli as breakfast. Peanuts are also used in sweets and savory items in South India and also as a flavor in tamarind rice. Kovilpatti is known for its sweet peanut chikki or peanut brittle, which is also used in savory and sweet mixtures, such as Bombay mix.
Azaya Moongfali Dana 250gm
Key Benefits
- Peanuts are an especially good source of healthful fats, protein, and fiber
- They also contain plenty of potassium, phosphorus, magnesium, and B vitamins